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Work Out Those Mental Health Symptoms by working out (07/03/2026 - The STAR) 

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Original PDF File

140 KB Request
Resource details
Default

Resource ID

5339

Date Creation

2023-03-07 16:00:20

Access

Open

Contributed by

Fazlizan bin Abd Ghani

Subject

Kesihatan, Wanita & Keluarga

Date

07 March 23

Event Date

2023-02-07

Country

Malaysia

Color Mode

Color

Publisher

The STAR

Summary

Exercise is good for physical well-being, but it could also constitute a new therapeutic approach to managing depression, stress and anxiety.

Related featured and public collections
 Keratan Akhbar (Umum) / Motivasi & Psikologi / 2020-2029 / Work Out Those Mental Health Symptoms by working out (07/03/2026 - The STAR)
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