1882
2022-01-19 10:22:05
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Fazlizan bin Abd Ghani
Kesihatan, Teknologi Kesihatan
19 June 22
2022-01-19
Malaysia
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New Straits Times
HEALTH and fitness tracking used to be the purview of those who exercised actively, but Covid-19 has changed all that.
Along with the disease came an understanding that numbers matter to everyone.
From body temperature to oxygen saturation level (SpO2), the public is consistently advised to be aware of these parameters and get help immediately if the situation worsens.
And as lockdown and isolation raise concerns about mental health, some tap into stress measurement tools, and the breathing and relaxation mode in their smart watches or phones to keep them calm.