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2024-01-14 11:21:21
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Mohd Zulhusni bin Mat Rani
Nutrition, Calories
14 January 24
2024-01-14
Malaysia
Color
The Star Malaysia
Yes and no (isn’t that always the answer to nutrition inquiries?). While a calorie may be a calorie when it comes to the mathematical equation of weight
loss, there’s more to it. Calories are a unit of energy.
The total calories a food or beverage provides depend on the number of grammes of carbohydrates, protein, fat and/or alcohol contained.